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Castaño Wellness
Private Practice of Becky Castaño LAc, Dipl.OM, MATCM & Mariano Castaño CMT, CCM 1429 E Thousand Oaks Blvd STE 103 Thousand Oaks CA 91362 805 285 5311 (Voicemail) 805 206 7615 (Text) bcacupuncture.square.site http://beckycastano.com http://marianocastano.com Instagram: @bcacupuncture https://linktr.ee/bcastano Zelle 8052067615 Venmo @becky-castano Square Credit Card Merchant
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 Hopefully you or your family sought immediate medical care with appropriate imaging and treatment of care. A rx. clot buster can be critical if rx. Yet this can best be administered only the first 3 hours. Ask for support from family. You are not alone. Here are some if my favorite recommendations. This is honestly not my entire list... yet just a brain dump of most of my recommendations.
*Initial 6 Weeks Post Stroke Acupuncture 2x per week *Initial 6 Weeks PT 2-3x per week *Initial 6 Weeks OT 2-3x per week *Initial 6 Weeks ST 2-3x per week *Initial 6 Weeks Rehab Pilates or Alexander Technique etc 2-3x per week *Cranial Sacral *Osteopathy *Essential Oil Young Living blend “Brain Power” : ear lobes, ankles, big toe and wrists *Diffuse Essential Oils that promote, Stimulate brain Activity *Comb Acupressure of scalp - Daily (Head Acupressure tools) Comb Acupressure of spine & back - *Daily - Acupressure tools *Percussive massager *Trusted DC with zero cervical adjustments *Reflexology, zone therapy, Chinese foot massage *Yoga, Swimming, *walking ( just try) *Delay lifting weights before clearance from PT Do not strain carotid arteries *Ample Sleep, rest naps *Hypnosis, meditation, mindfulness - *Daily Ample sunlight advise walking when able consistent walking *Positive affirmations, *Prayer, Humor, Inspire uplifting *Warm Salt Bath’s, *Stroke recovery hypnosis or guided meditation *Mental Health providers EMDR services 1-2x or as advised *Nutrient Dense Nutrition (Suja Cold pressed Juice) (nutrient dense food based smoothies) *High Quality Food based: Anti-oxidants Supplements *Organic Variety of Fruits and vegetables * Bone Brith Soups Complex amino acid chain animal protein Salmon, Fish, Blueberries, Berries, walnuts, chia seeds, flax seeds |
Mariano Castano CMTJust here navigating, fatherhood, adulthood and trying my best to have fun. thank you for looking at my blog. If any of the products resonate feel free to reach out. my pure intention is to spread awareness about positive products that my family loves. 
Making home made juice
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